Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Cheerios Honey Nut Cereal	2.00	240	3g	0mg	420mg	48g	22g	4g	6g	x
	^ Total consumed: servings cups tablespoons teaspoons Serving size: 1 Cup (30g) Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Silk Soymilk Lite Vanilla	1.00	80	2g	0mg	95mg	10g	7g	1g	6g	x
	^ Servings consumed: Serving size: 1 Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Banana	1.00	60	0g	0mg	1mg	27g	14g	3g	1g	x
	^ Servings consumed: Serving size: 1 small banana (118 g) Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Noodles, Egg	1.00	213	2g	53mg	11mg	40g	1g	2g	8g	x
	^ Total consumed: servings cups tablespoons teaspoons Serving size: 1 cup (160.0 g) Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Campbell's Cheddar Cheese Soup	1.00	110	5g	5mg	890mg	12g	2g	1g	2g	x
	^ Total consumed: servings cups tablespoons teaspoons Serving size: 1/2 cup Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
2 Oz Chicken Breast	1.00	213	5g	110mg	515mg	0g	0g	0g	40g	x
	^ Servings consumed: Serving size: 2oz Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Archer Farms Romaine Salad	1.00	15	0g	0mg	5mg	2g	0g	1g	1g	x
	^ Servings consumed: Serving size: 2 1/2 cups Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Odyssey Crumbled Feta Cheese	1.00	70	4g	15mg	340mg	2g	1g	0g	6g	x
	^ Servings consumed: Serving size: 1 oz Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Kalamata Olives	1.00	68	7g	0mg	394mg	3g	0g	2g	0g	x
	^ Servings consumed: Serving size: 8 olives Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Tomato	2.00	8	0g	0mg	3mg	2g	1g	1g	1g	x
	^ Servings consumed: Serving size: 1 Slice of tomato (1/4 of tomato) Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Activa Yogurt	1.00	70	0g	0mg	75mg	13g	8g	3g	5g	x
	^ Servings consumed: Serving size: 1 Container Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Fitness	Minutes	Calories Burned						Distance	Heart Rate
Elliptical trainer: general	60.0	-691.0								x
Minutes of this exercise: Distance: miles km Heart Rate:
Add your physical activity/exercise for May 8th, 2008!
Click totals for charts!	Totals:	456	28g	183mg	2,749mg	159g	56g	17g	75g
% of your daily value		101.11%	43.37%	60.86%	114.53%	52.88%	n/a	n/a	150.76%
		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein

Food Item	Servings	Cals
Cafeteria Greek Salad	1.00	252
Coca-Cola Diet Coke	1.00	0
Carlini Olive Oil	1.00	120
Kroger Ocean Perch Filet	1.00	100
Green Giant Chopped Broccoli	1.00	25
Kalamata Olive	3.00	27
Entenmann's Little Bites Brownie Squares	1.00	100
Silk Soymilk Lite Vanilla	1.00	80
Feta Cheese, Crumbled - 1/4 Cup	1.00	99
Opaa Pita Bread	1.00	90
Kalamata Olive	5.00	45
Honey Wheat Bread	1.00	70
Banana	1.00	60
peanut butter	1.00	180
Fitness	Minutes	Calories Burned
Elliptical trainer: general	60.0	-691.0
Totals:		557

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Quaker Oats Oatmeal	1.00	150	3g	0mg	0mg	27g	1g	4g	5g	x
	^ Servings consumed: Serving size: 1/2 Cup Dry Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Bread, White, Toasted	1.00	64	1g	0mg	130mg	12g	1g	1g	2g	x
	^ Servings consumed: Serving size: 1 slice Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Stash Pomegranate Raspberry Green Tea	1.00	2	0g	0mg	0mg	0g	0g	0g	0g	x
	^ Servings consumed: Serving size: 1 teabag Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Meat Tacos	2.00	378	20g	0mg	473mg	25g	1g	4g	6g	x
	^ Servings consumed: Serving size: 1 taco Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Campbell's Home Cookin' Fiesta Soup	1.00	130	3g	0mg	750mg	24g	4g	4g	3g	x
	^ Total consumed: servings cups tablespoons teaspoons Serving size: 1 Cup Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Reeses Snacksters	1.00	100	4g	0mg	65mg	14g	9g	1g	2g	x
	^ Servings consumed: Serving size: 1 package Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Quaker Mini Delights	1.00	90	3g	0mg	180mg	15g	0g	1g	1g	x
	^ Servings consumed: Serving size: 1 pack Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Fitness	Minutes	Calories Burned						Distance	Heart Rate
Elliptical trainer: general	30.0	-346.0								x
Minutes of this exercise: Distance: miles km Heart Rate:
Add your physical activity/exercise for April 29th, 2008!
Click totals for charts!	Totals:	568	34g	0mg	1,598mg	117g	16g	15g	19g
% of your daily value		45.7%	52.06%	0%	66.58%	38.86%	n/a	n/a	37.4%
		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein