Another Start

Alright, so we see I quit posting on here but it's summer and I'm trying to get my ass (literally) back into shape.

Today is day one =)

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
HOMEMADE Chicken Broth lunch	1.00	100	3g	0mg	763mg	1g	0g	0g	5g	x
	^ Servings consumed: Serving size: 1 cup Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
sweet potato afternoon snack	1.00	197	8g	0mg	156mg	28g	20g	4g	2g	x
	^ Servings consumed: Serving size: Serves 1 people Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Boiled Chicken Breast dinner	0.50	101	2g	52mg	260mg	0g	0g	0g	19g	x
	^ Servings consumed: Serving size: 1 cup, cooked, diced Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Bok Choy	1.00	10	0g	0mg	46mg	2g	1g	1g	1g	x
	^ Servings consumed: Serving size: 3 oz Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
brown rice	2.00	212	2g	0mg	0mg	44g	0g	3g	5g	x
	^ Total consumed: servings cups tablespoons teaspoons Serving size: 1/2 cup / 95g Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
HOMEMADE Chicken Broth	1.00	100	3g	0mg	763mg	1g	0g	0g	5g	x
	^ Servings consumed: Serving size: 1 cup Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
HOMEMADE Chicken Broth	1.00	100	3g	0mg	763mg	1g	0g	0g	5g	x
	^ Servings consumed: Serving size: 1 cup Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
my coffee	2.00	172	6g	20mg	60mg	6g	36g	0g	0g	x
	^ Servings consumed: Serving size: Serves 1 people Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Domino Dark Brown Sugar	1.00	15	0g	0mg	0mg	4g	4g	0g	0g	x
	^ Total consumed: servings cups tablespoons teaspoons Serving size: 1 tsp (4g) Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Lettuce, Romaine	2.00	16	0g	0mg	5mg	1g	0g	2g	1g	x
	^ Servings consumed: Serving size: 1 cup (47g) Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Mediterra Feta Cheese	0.50	45	4g	13mg	145mg	0g	0g	0g	3g	x
	^ Servings consumed: Serving size: 30g Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Fitness	Minutes	Calories Burned						Distance	Heart Rate
Elliptical trainer: general	30.0	-359.0								x
Minutes of this exercise: Distance: miles km Heart Rate:
Add your physical activity/exercise for April 15th, 2008!
Click totals for charts!	Totals:	709	31g	84mg	2,961mg	87g	61g	10g	46g
% of your daily value		53.4%	47.28%	28.01%	123.36%	29.06%	n/a	n/a	91.54%
		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein