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Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Romaine Lettuce 1 Cup - Raw	2.00	16	0g	0mg	0mg	3g	0g	2g	1g	x
	^ Total consumed: servings cups tablespoons teaspoons Serving size: 1 Cup Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Cucumber	1.00	8	0g	0mg	1mg	2g	1g	0g	0g	x
	^ Total consumed: servings cups tablespoons teaspoons Serving size: 1/2 cup slices (52.0 g) Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Tomatoes, Roma (italian),raw	0.50	7	0g	0mg	3mg	2g	0g	1g	0g	x
	^ Servings consumed: Serving size: 1 tomato Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Mt. Vikos Feta Cheese	1.00	90	7g	19mg	270mg	1g	0g	0g	5g	x
	^ Servings consumed: Serving size: 1 oz Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Cubed Honeydew	1.00	61	0g	0mg	31mg	16g	14g	1g	1g	x
	^ Servings consumed: Serving size: 1 cup Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Sweet Potato	1.00	103	0g	0mg	41mg	24g	20g	4g	2g	x
	^ Servings consumed: Serving size: 1 medium (100g) Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
CSR Brown Sugar	1.00	16	0g	0mg	0mg	4g	4g	0g	0g	x
	^ Servings consumed: Serving size: 1 teaspoon Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Coffee	2.00	4	0g	0mg	4mg	0g	0g	0g	0g	x
	^ Servings consumed: Serving size: 32fl oz. (237g) Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Kroger French Vanilla Coffee Creamer	1.00	30	0g	0mg	0mg	6g	6g	0g	0g	x
	^ Servings consumed: Serving size: 1 Tbsp. Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
6" Turkey Sub	2.00	690	22g	90mg	1,751mg	78g	11g	8g	47g	x
	^ Servings consumed: Serving size: Serves 1 people Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Lay's Classic 1 Ounce	1.00	150	10g	0mg	180mg	15g	0g	1g	2g	x
	^ Servings consumed: Serving size: 1 ounce Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Fitness	Minutes	Calories Burned						Distance	Heart Rate
Elliptical trainer: general	30.0	-359.0								x
Minutes of this exercise: Distance: miles km Heart Rate:
Add your physical activity/exercise for April 16th, 2008!
Click totals for charts!	Totals:	816	39g	109mg	2,281mg	150g	56g	17g	59g
% of your daily value		58.73%	60.46%	36.33%	95.06%	50%	n/a	n/a	117.6%
		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein