Monday, April 21, 2008

Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Market Pantry Talapia Fillets 2.00 180 2g 110mg 80mg 0g 0g 0g 42g x
Chex Mix Chexmix, Chocolate Turtle 2.00 300 10g 2mg 460mg 48g 20g 2g 4g x
Kroger Garden Blend 1.00 30 0g 0mg 30mg 5g 2g 2g 1g x
Peanut Butter And Jelly 1.00 265 8g 0mg 0mg 41g 0g 0g 8g x
Great Value Wal-mart Family Size Orange Pineapple Creme Sandwich Cookies 1.00 140 6g 0mg 125mg 22g 8g 0g 2g x
Fitness Minutes Calories Burned Distance Heart Rate
Elliptical trainer: general 20.0 -239.0 x
Minutes of this exercise: Distance: Heart Rate:
Add your physical activity/exercise for April 21st, 2008!
Click totals for charts! Totals: 676 26g 112mg 695mg 116g 30g 4g 57g
% of your daily value 45.75% 40% 37.33% 28.96% 38.5% n/a n/a 114%
Cals Fat Cholest Sodium Carbs Sugars Fiber Protein

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libra, woman, [un]saintly, cunundrum, artist, daughter, mother, lover, fighter, athelete -- ten words that describe me best...in no particular order.