Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Scrambled Egg Whites (2 Eggs)	1.00	32	0g	0mg	110mg	0g	0g	0g	6g	x
	^ Servings consumed: Serving size: 1 Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
my coffee	2.00	172	6g	20mg	60mg	6g	36g	0g	0g	x
	^ Servings consumed: Serving size: Serves 1 people Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Sauteed Green Beans	1.00	105	3g	13mg	187mg	5g	2g	3g	6g	x
	^ Servings consumed: Serving size: Serves 4 people Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Rhonda's Garden Salad	2.00	114	0g	0mg	0mg	21g	4g	7g	1g	x
	^ Servings consumed: Serving size: 2 cups Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Asian Dumpling (pan-fried)	1.00	62	4g	5mg	31mg	5g	0g	1g	2g	x
	^ Servings consumed: Serving size: 1 dumpling Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
California Roll	1.00	150	4g	0mg	450mg	28g	4g	3g	3g	x
	^ Servings consumed: Serving size: 3 pieces (90g) Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Unsweetened Iced Tea	1.00	0	0g	0mg	0mg	0g	0g	0g	0g	x
	^ Servings consumed: Serving size: 12 oz Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Rice, White	1.00	242	0g	0mg	0mg	53g	0g	0g	4g	x
	^ Total consumed: servings cups tablespoons teaspoons Serving size: 1 cup Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Beef, Ground, 90% Lean Meat / 10% Fat, Patty, Cooked, Pan-broiled [hamburger, Ground Sirloin]	1.00	175	9g	71mg	64mg	0g	0g	0g	22g	x
	^ Servings consumed: Serving size: 1 patty (86g) Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Chex Mix Chexmix, Chocolate Turtle	2.00	300	10g	2mg	460mg	48g	20g	2g	4g	x
	^ Servings consumed: Serving size: about 4 Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Fitness	Minutes	Calories Burned						Distance	Heart Rate
Elliptical trainer: general	30.0	-359.0								x
Minutes of this exercise: Distance: miles km Heart Rate:
Add your physical activity/exercise for April 19th, 2008!
Click totals for charts!	Totals:	993	36g	111mg	1,362mg	166g	66g	15g	48g
% of your daily value		67.6%	55.82%	36.83%	56.74%	55.27%	n/a	n/a	95.66%
		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein