Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
BAKED POTATO	1.00	110	0g	0mg	160mg	40g	3g	5g	0g	x
	^ Servings consumed: Serving size: Serves 1 people Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Cucumber	0.50	4	0g	0mg	1mg	1g	0g	0g	0g	x
	^ Total consumed: servings cups tablespoons teaspoons Serving size: 1/2 cup slices (52.0 g) Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Butter	0.25	26	3g	8mg	1mg	0g	0g	0g	0g	x
	^ Total consumed: servings cups tablespoons teaspoons Serving size: 1 tbsp Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Geisha Flounder	1.00	100	2g	55mg	90mg	0g	0g	0g	19g	x
	^ Servings consumed: Serving size: 4 oz (110.0 g) Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Iceburg Lettuce	1.00	10	0g	0mg	7mg	2g	1g	1g	1g	x
	^ Servings consumed: Serving size: 1cup (72g) Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
VIP Frozen Cut Green Beans	1.00	28	0g	0mg	2mg	6g	2g	2g	1g	x
	^ Servings consumed: Serving size: 1/2 cup Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
my coffee	2.00	172	6g	20mg	60mg	6g	36g	0g	0g	x
	^ Servings consumed: Serving size: Serves 1 people Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Lay's Classic 1 Ounce	1.00	150	10g	0mg	180mg	15g	0g	1g	2g	x
	^ Servings consumed: Serving size: 1 ounce Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified
Fitness	Minutes	Calories Burned						Distance	Heart Rate
Elliptical trainer: general	30.0	-359.0								x
Minutes of this exercise: Distance: miles km Heart Rate:
Add your physical activity/exercise for April 18th, 2008!
Click totals for charts!	Totals:	241	20g	83mg	500mg	70g	42g	9g	23g
% of your daily value		29.98%	31.42%	27.58%	20.83%	23.32%	n/a	n/a	46.34%
		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein