Saturday, April 26, 2008

Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Russ' Lake Perch 1.00 113 2g 27mg 0mg 14g 0g 1g 20g x
Gv Green Beans 1.00 20 0g 0mg 390mg 4g 2g 2g 0g x
General Mills General Mills Multigrain Cheerios Cereal - 16 Oz 1.00 110 1g 0mg 200mg 23g 6g 3g 2g x
Kroger 2% Milk 1.00 120 5g 20mg 120mg 12g 11g 0g 8g x
Reese's 100 Calorie Peanut Butter Wafer Bars 1.00 100 6g 0mg 50mg 11g 8g 0g 2g x
Pancake Syup 1.00 200 0g 0mg 55mg 50g 33g 0g 0g x
Pancakes (2) 1.00 357 19g 189mg 745mg 34g 0g 0g 11g x
Fitness Minutes Calories Burned Distance Heart Rate
Elliptical trainer: general 30.0 -359.0 x
Add your physical activity/exercise for April 27th, 2008!
Click totals for charts! Totals: 661 33g 236mg 1,560mg 148g 60g 6g 44g
% of your daily value 51% 50.52% 78.71% 64.98% 49.49% n/a n/a 87.44%
Cals Fat Cholest Sodium Carbs Sugars Fiber Protein

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libra, woman, [un]saintly, cunundrum, artist, daughter, mother, lover, fighter, athelete -- ten words that describe me best...in no particular order.